Using Phone Coach
Because you are a participant in the Sixth Dimension Health Study, you get access to our powerful “Phone Coach” program–a unique social motivational & encouragement system.
With it, you will easily:
- Set up a goal related to your health concerns
- Invite “mentors” to record messages of support for your goal
- Receive automated calls reminding you of your goal
- Hear the encouraging recorded messages
It is designed to boost encouragement and success!
If you don’t have a goal in mind, simply add your 30 minutes of exercise or dietary goals into the goal field, and invite mentors to record support messages for you.
Watch the video to the right to learn how to use the program, then click the button below the video to log in and set up yours.