Be Part of This Book Club

This book is active during the month of:

April 2017

All you need to do is read a chapter, then participate in the online discussion for that chapter. Learn more how Book Clubs work at Sixth Dimension

Join this book club now by entering your name below!

Spark: The Revolutionary New Science of Exercise and the Brain

by

John L. Ratey, M.D.

newest version: 2013

Filled with astounding case studies and research, SPARK is the first book to explore comprehensively the connection between exercise and the brain, making the case that exercise is your best defense against everything from depression to ADD to addiction to menopause to Alzheimer’s.

Before Reading: Initial Discussion

Chapters

Introduction: Making the Connection

Front Cover

About the author (2014)

John Ratey, M.D. is a clinical professor of psychiatry at Harvard Medical School. He is the author of numerous bestselling and groundbreaking books, including Driven to Distraction and A User’s Guide to the Brain. He lives in Cambridge, Massachusetts, where he has a private practice. Eric Hagerman is a former editor of Popular Science and Outside. His work has been featured in The Best American Sports Writing 2004, Men’s Journal, and PLAY.